Among the latest buzzwords in the world of health is collagen. You will see it being sold in grocery stores and drugstores. It comes in tubs and creams that claim they can boost your collagen to ensure you don’t lose your youthfulness.
People trying to take better care of their joints, skin, and hair are also constantly taking collagen supplements daily. Although the use of collagen supplements keeps rising, many people don’t understand what this substance is and its benefits to the body (1).
What is Collagen and Its Importance
Collagen is a kind of protein, which is the most abundant type of structural protein in animals. It makes up the framework of body tissues and cells. There exist 28 kinds of collagen, with the type I making up 90% of the collagen in human bodies.
It is comprised of amino acids proline, glycine, and hydroxyproline. The amino acids form three strands making up the collagen’s triple-helix characteristic. Collagen is present in tendons, connective tissue, skin, cartilage, and bones. It offers tissue structural support while playing a vital role in cellular processes such as:
- Immune response
- Cellular migration
- Tissue repair
- Cellular communication
Collagen is maintained and produced by fibroblasts, which are connective tissues. However, as people age, their collagen gets fragmented, collagen production slows, and fibroblast function gets impaired.
The changes, coupled with the loss of elastin, a key structural protein, lead to signs of aging, including wrinkles and sagging skin.
Health Benefits of Collagen in the Body
Since collagen makes up numerous important parts of the body, it comes with many benefits. Some of them include (2):
Stronger Bones
As we age, our bones get more brittle and less dense, making them easier to break. They also take longer to heal. Taking collagen supplements daily can help slow the aging process by making your bones denser and helping in producing new bone.
Get Thicker Hair
While balding is associated with men, many women also experience hair thinning and loss with age. To avoid or avert this, these women take daily collagen supplements. These supplements help improve hair quantity, thickness, and scalp coverage.
Skin Hydration and Elasticity
As you age, oral collagen supplements can also help you improve skin elasticity and hydration. Improving elasticity helps lessen any signs of wrinkles and saggy skin.
Enjoy Healthier Nails
Do you have brittle nails that break easily? You may consider adding collagen supplements to your medicine cabinet. Collagen can also be beneficial to those whose nails take ages to grow.
Collagen supplements can help with faster nail growth and fewer chipped or broken nails after taking them daily for only four weeks.
Enhanced Muscle Mass
Other people who include collagen supplements in their routine are active people and athletes. That is because when collagen peptide supplements are combined with strength training, they can help increase muscle strength and mass.
Collagen Natural Sources
You can get collagen naturally from:
- Fish
- Bone broth
- Berries
- Chicken
- Egg whites
- Red and yellow vegetables
Collagen Supplement Manufacturing
For all your collagen supplements manufacturing needs, you can trust JW Nutritional to deliver. We excel in the manufacture of supplements for those selling them as part of their supplement line.
Regardless of the size of your order, we always deliver without fail. Our team of professionals doesn’t compromise on quality, and we also do customized orders. Contact us today for all your collagen manufacturing requirements.
Ready to get started on your formulation or custom product? Click the link below to find out what is possible!
Why JW Nutritional for Supplement Manufacturing?
JW Nutritional can manufacture a wide variety of supplements to suit the needs of your customers. With the inclusion of our complete packaging solutions including bottles with lid closures, sachets, stick packs and zip-seal bags, clients can receive a complete product that is ready for order fulfillment. If you are interested in the vitamin manufacturing services we offer, please contact us today!
Sources:
1. https://www.healthline.com/nutrition/collagen#what-it-is-and-uses
